Yoga has been a way to safely help me understand, move and appreciate my body and mind over many years. Yoga by Kerry started in Glenrothes and Edinburgh at the beginning of 2018 where we have built a wonderful community together. It's been my absolute joy to be able to share yoga. 

 

I offer a variety of classes in the Glenrothes area, including flow, restorative yoga and yoga nidra. In 2020 my offering expanded online to make yoga even more accessible. In 2023 I began offering yoga and cold water therapy sessions as well as starting The Mama Collective with Mandala Baby Company to offer dedicated sessions for mothers.

 

My classes have changed a lot over the years (especially since I became a parent) and my aim is to bring you a better connection and understanding of your body, breath and mind each time you come to the mat, without judgement, no matter your current abilities.